Integrative Healing Session

Formally known as a VIP session, this is now the standard appointment with Veronica. You get everything under one price. Each appointment will be personalized to your needs and goals. This session can include Swedish Massage, Reiki Energy Healing, and Trigger Point Therapy. For example: one 30- minute session can be customized to be ten minutes of targeted Trigger Point Therapy to help relieve achy hands and 20 minutes of Reiki Energy Healing to promote good sleep. You don't need to know exactly what you'd like before coming to your appointment. We work together to figure out what is best for you. Hot stones, crystal healing, and sound healing can be added on at no additional cost. 


Targeted Pain Relief Session

This session is a therapeutic massage specifically for pain relief. To really help with pain, we focus deeply on one or two specific areas of the body such as neck and shoulders or arms and hands. This session includes Swedish Massage and Neuromuscular (Trigger Point) Therapy.

Trauma Healing Session

This is not a traditional massage, it is more like a mindfulness class. We use Trauma Touch Therapy techniques to become more present in the here and now and to release trauma from the body. We utilize gentle skills such as breath work, touch, movement, and even play to integrate trauma. The first session includes an in-depth intake, boundary exercises, and an introduction to the techniques that we use during sessions.
This is very different than traditional psychotherapy. Instead, we focus on sensations rather than emotions or the story of the trauma (exploring a feeling of heaviness in your left arm vs feeling sad). Throughout the ten session protocol, you learn how to do the techniques yourself. 
You do not need a PTSD diagnosis to benefit from these sessions. It can also help with stress, anxiety, depression, and grief.